Use this block to describe what the course is about, what your students will learn and why someone should buy your course.
Course Curriculum
First Section
Available in
days
days
after you enroll
Professional and Legal Requirements for Group Training
Available in
days
days
after you enroll
Customer Care - Professionalism for Group Trainers
Available in
days
days
after you enroll
Health and Safety
Available in
days
days
after you enroll
Building your Own Business
Available in
days
days
after you enroll
Personal and Professional Development
Available in
days
days
after you enroll
Preparing for your Class
Available in
days
days
after you enroll
Working with Participants to make a Positive Behaviour change
Available in
days
days
after you enroll
Body Weight Exercises
Available in
days
days
after you enroll
Free Weights
Available in
days
days
after you enroll
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Lateral Raise
(0:48)
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Front Raise
(0:48)
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Shoulder Press
(0:45)
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Prone Flyes
(0:39)
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Single Arm Row
(0:41)
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Single Arm Tricep Press
(0:47)
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Bench Press
(1:06)
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Bench Arm Pull Over
(0:41)
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Dumbell Flyes
(0:50)
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Dead Lift
(0:46)
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Back Squat
(0:48)
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Forward Lunge
(1:06)
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Upright Row
(0:46)
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Bicep Curl
(0:50)
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Supine Tricep Extension
(0:38)
Static Stretches
Available in
days
days
after you enroll
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Gastrocnemius
(0:50)
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Four point - Gastrocnemius
(0:39)
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Standing Soleus
(0:41)
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Lying Hamstring Stretch
(0:39)
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Standing Hamstring
(0:36)
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Lying Gluteal
(0:17)
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Lying Gluteal (Piriformis)
(0:30)
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Lying Gluteal, Abductor and obliques
(0:40)
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Seated Gluteal abductor and obliques
(0:40)
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Seated Abductor
(0:24)
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Quad stretch - Side Lying and Standing
(1:10)
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Hipflexor
(0:30)
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Rectus Abdominis Sphinx
(0:28)
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Cat Stretch
(0:31)
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Standing Latissimus Dorsi
(0:30)
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Middles Trapezius and Rhomboids
(0:30)
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Upper Trapezius
(0:26)
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Triceps
(0:32)
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Biceps
(0:32)
Aerobic Base moves and variations - Instructional Videos
Available in
days
days
after you enroll
MSE Moves
Available in
days
days
after you enroll
UNIT 5 (OPTION) Group training
Available in
days
days
after you enroll
UNIT 6 (OPTION) Group Training to Music
Available in
days
days
after you enroll
Evaluation
Available in
days
days
after you enroll
Planning your session
Available in
days
days
after you enroll
Recording your class
Available in
days
days
after you enroll
Hi, I’m [Your Name Here]
Use this block for your bio. Explain to your audience who you are, and why you’re teaching this course.
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Each column has its own individual text fields.
You can also leave a text field blank to have it display nothing.
Each column has its own individual text fields.
You can also leave a text field blank to have it display nothing.